Experience technology driven workouts that will have you sweating in no time. 20min in an EMS session is equivalent to almost 4 hours in the gym. Not Convinced? Come and try a complimentary demo session and experience the full range of benefits Body20 and EMS technology has to offer. These benefits include:
Significantly reduce body fat.
Target problem areas & increase metabolism.
Develop a tighter, more toned body.
Increase strength while shaping & toning muscle.
Strengthen your core and reduce back pain
Safe workouts that are easy on your joints!
How can we help you?
Body20 Moreleta Village is conveniently situated in the heart of Moreletapark. Whether your goal is to build strength and muscle tone, increase speed and performance, or to decrease body fat and cellulite, our competent team will guide you. Every program is customised to suit your unique goals. Through regular body assessments we can accurately track your progress to correct muscle imbalances and identify body fat areas to strategically target and achieve maximum results. We invite you and a friend or family member for a complimentary trial session to have the full Body20 experience.
Your Holistic Body and Wellness Solution!
The InBody Test provides a comprehensive view of your body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. We'll keep you on-track in reaching your goals.
Get personally tailored nutritional advice and guidance navigating food allergies, sensitivities, weight gain, self-image and overall nutritional understanding.
Technology Driven Workouts
Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customized 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional gym workout.
We help clients make positive and lasting changes to their health. Get a coach to guide you through the process of creating a vision for your health and well-being, developing a healthy mindset and healthy habits, and encouraging you every step of the way until you accomplish your goals
Training with EMS
A 20 minute muscle development session with unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Strength Training will improve all areas by emphasizing coordination, balance and core strength.
Cardio Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking your cardiac fitness to new heights. You haven't experienced EMS until you've experienced a 20 minute cardio EMS session!
Combining both strength and cardio into one blast of a 20 minute session, you are sure to feel the fat melt away. Challenge your cardiovascular and muscular endurance, will help to rev up your metabolism and develop maximum strength.
We Change Lives...
Body20, Moreleta Village has been changing lives in the East of Pretoria since we were established in 2017. We believe that fitness is not a hobby, but a way of life. Whether you exercise everyday or you’ve never stepped into a gym before, Body20, Moreleta Village can help shape the new you and will be there every step of the way.
Come Visit Us
Mon - Fri: 05:30 - 20:00
Sat: 07:00 - 14:00
Sun & Public Holidays: Closed